YWCA San Antonio Senior Connection

Categories: Fitness,Health

ywca-logoThe YWCA San Antonio Senior Connection program understands the importance of a healthy lifestyle for all age groups, but knows that good health is especially important for older adults. Senior Connection offers health education, fitness programs, and computer training. Come meet new people and participate in activities that will enrich your mind, body, and soul.

210-228-9949

Website: www.ywca.org

Address: 314 N. Hackberry, Suite 101
San Antonio, TX 78202


 

Classes Include:

Health Education
1. Diabetes
2. Cholesterol
3. Heart Disease
4. Arthritis
5. And more…
Fitness Activities
1. Line Dancing
2. Low Impact Aerobics
3. Swimming (spring-fall)
4. Water Aerobics (spring – fall)
5. Just to name a few…
Computer Training
1. Computer basics
2. Microsoft Word and the Internet

 

 


Map & Directions:

 

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